
Health & Wellness Coaching
Using evidence based coaching tools, such as motivational interviewing, positive psychology for resilience, strength and well-being, mindfulness, goal setting, accountability and self efficacy, Allow Elena Jacinto to coach you and get closer to your goals and understand your “blocks”. Compassionate focused, accepting and encouraging. Elena Jacinto used her knowledge and training to motivate clients to make meaningful changes in their life and teaches techniques for lasting change. If you need help or accountability reaching your goals these sessions can keep you on track. Sessions can be in person, Zoom, Facetime or Telephone. Package pricing available.